There was a report recently in the local media here in Scotland about some research conducted at a school in Scotland in helping the pupils deal with stress. The report went to say that around 40% of the pupils were stressed and needed extra support. They cited the twin stresses of forthcoming exams (an age old problem) and the pressure to appear to have a perfect life on social media (a newer problem).
I think my old friend Dr Steve Peters has a lot of really useful input here and my view is that his theories should be taught to children as well as adults.
This video is a really useful starting point.
https://www.youtube.com/watch?v=e6bHxhfJGIU
Cheers
No comments:
Post a Comment