confidence workshop

Saturday, 3 September 2016

The Power of seratonin and dopamine

How hormones influence our emotions
Posted by am at 11:51
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About Me

am
I have gradually become more confident over the years having been aware that it is, like many others, a weakness of mine. My most important roles are that of a dad and a teacher where I hopefully help others become more confident with the benefit of my successes and failures.
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    • ►  December (1)
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      • Even more on CBT
      • More on Thought Traps
      • Thought Traps
      • The Dangers of giving up too easily
      • Don't listen to other people's chimps
      • Sticking to your core skills
      • Can we unlearn a lack of self belief
      • Belief in your own values
      • Fear of others
      • Feel the fear and do it anyway
      • Last Weekend
      • Helping other before more confident
      • The Chimp Paradox
      • Learning new skills
      • "I Canny Dae That!"
      • Money goes to Money
      • The Positives of Exercise
      • We are not alone
      • Dopamine
      • Serotonin
      • Yesterday's Post
      • The Power of seratonin and dopamine
      • Dealing with Adversity
      • Girls' Falling Confidence
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