I know I have spoken about the benefits of perseverance and grit before when it comes to many aspects of life but today I am actually beginning to feel this is working.
I am beginning to feel more confident and assertive, just by giving the subject some conscious thought every day.
It has made me focus on the subject more whereas before you only become aware of draining confidence when it is gone. This experiment makes me think about it every day and therefore take action when I find something which has had a negative impact.
The difficulty is that, unlike losing weight or taking more exercise there is no data to fall back on, no facts other than my own mind. However, I do feel it is working.
Wonder if anyone has noticed!
Cheers
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